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 Topic: International Women's Day 2017

International Women's Day is celebrated in many countries around the world. It is a day when women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, cultural, economic or political. International Women's Day first emerged from the activities of labour movements at the turn of the twentieth century in North America and across Europe.

Since those early years, International Women's Day has assumed a new global dimension for women in developed and developing countries alike. The growing international women's movement, which has been strengthened by four global United Nations women's conferences, has helped make the commemoration a rallying point to build support for women's rights and participation in the political and economic arenas.

Please log onto to Galaxy Talk Radio at www.t25cl.com and talk to the guests of the show. 

Date: Wed, March 9, 2017 
Time: 7:30 PM PST / 10:30 PM EST
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Guest: Dr Lamar Price, ND - Certified Iridologist, Herbalist and Nutritionist

NATURAL HEALTH PRACTITIONER: Iridology is an alternative medical technique that examines patterns, colors, and other characteristics of the eye’s iris to determine information about a patient's health. Lamar Price, a certified Iridologist, practices holistic and natural alternatives to medicine. Based in Los Angeles, California, Lamar travels throughout the United States and the world providing his skills to educate and promote natural health solutions and lifestyles. Lamar Price has a caseload of more than 4,000 clients/patients who are recovering from various health issues that range from acute to degenerative stages.

NATURAL HEALTH EDUCATOR: Lamar constantly seeks ways to foster a dynamic learning environment; a gifted speaker who helps people understand and embrace changes that positively impact their health and enhances their lives. He is a student of physics as it relates to a Nutritional Regiment he developed and is very excited about the positive results his patients have experienced. He has conducted numerous lectures and seminars on health and wellness to promote community improvement in health awareness. He is actively involved in community health initiatives and is a member of several health awareness groups and organizations. Lamar Price is also involved with a humanitarian aid project in Belize.

IF YOU HAVE ANY QUESTIONS CONTACT DR. LAMAR PRICE, N.D. PH (424) 274‐2016 |EMAIL ​LAMARP15@GMAIL.COM​| VISIT WEBSITE ​WWW.LAMAR‐PRICE.COM

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Date: Wed, March 1, 2017 
Time: 7:30 PM PST / 10:30 PM EST
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Topic: How To Handle Criticism and it's effect on lives

Criticism is never fun, whether it's coming from a well-meaning English teacher or from your arch frenemy. If the criticism is meant to be constructive, then you can use it to become a more well-rounded person. And if it's only meant to harm you, then you can work on shaking it off like a bad habit. So how do you deal with it?

Please log onto to Galaxy Talk Radio at www.t25cl.com and talk to the guests of the show. 
Date: Wed, February 22, 2017 
Time: 7:30 PM PST / 10:30 PM EST
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Your Host:  Barbara McGee, Makeup Artist to the Stars

Co Host:  Rodney Best, Wealth Expert

Guest: Lynnis Woods-Mullins: Wellness Expert

NEW EARTH TELEVISION, NEW EARTH LIVE STREAM

Lynnis Woods-Mullins, CHC,CPI,CLC is founder and CEO of PraiseWorks Health and Wellness. At the age of 51 Lynnis decided that after twenty-five years in the field of Human Resources as professional and Manager it was time to make a change. In 2009, Lynnis made a decision to pursue her true calling which is holistic education! "I wanted to pursue my true calling of educating women on how to achieve total wellness of the mind, body and spirit through holistic practices and fitness." Lynnis moved forward and created PraiseWorks Health and Wellness, a company that helps women over 40 achieve total wellness for their mind, body and spirit

through holistic practices, nutrition, fitness, and spiritual renewal.

Lynnis's main mission is to educate women over 40 on the importance of achieving total wellness for the mind, body and spirit. PraiseWorks Health and Wellness targets all areas of a woman's physical, spiritual and emotional needs through holistic coaching services, holistic products, workshops, seminars, virtual fitness classes, fitness DVD’s, radio shows, podcasts, retreats/events that promote wellness for women over 40 and publishing an e-magazine. 

Scheduled Time:

Date: Tue, Feb. 21, 2017 
Time: 7:30 PM PST / 10:30 PM EST

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2. Enter: 131959 # (Call ID)
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Join from your computer:

1. Click here to join the call or just listen along
2. (Optional) Become a TalkShoe member

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Topic: How's your Health?

How's your eating habits? A panel of health experts will share in how to eat and live healthier. Here's some tips: 

1. Change the way that you eat and start paying attention to your body and treat it in the way that you should with quality food. Buy a cookbook that has something in it that you want to try (and COOK IT). Go out to a restaurant where you know that the portions are controlled and where you know that they serve good quality food. Eat a piece of fruit when on your break at work. Start drinking more water. Most people don't.

2. Start to exercise. A simple 15 minute walk is better than nothing. Depending upon where you live, that could be a walk around the block, or maybe try mall walking (get to be in filtered and cooled air, then can continue at a much slower rate shopping as your cool down *little bit of a joke there*)

3. Quit drinking. Not good for you, messes with the brain cells. If you must, then a glass of wine or two with dinner since red wine is good for the heart.

4. Setup a pattern that you do every night before you go to bed in preparation to go to sleep. I got that one from a counselor since I used to have major problems sleeping. When the former left with his late night internet stuff that had the lights bothering me (along with his tv) and I finally got my own internal clock on track again by doing the pattern thing, I no longer have any problems at all.

5. Figure out what it is that your stressing and depressed about. If you have to, find a good counselor to talk things over with and work through the problems.

6. Start finding ways to put work in perspective. Myself, I leave 'work' as I walk out the door. Even change my clothes many times just to make the point as I walk out the door.

The reason that you more than likely failed at it before is because you tried to do everything at once. Better to take it a step at a time. Sense of accomplishment, plus it took you awhile to get into the state that your in, so going to take some time to make the needed changes.

A counselor/good friend/someone that you have to be accountable to is a good way to help you keep on track. When you stumble and mess-up (and you will), they will help you to keep focus, see the mess-up for what it is, a mess-up and not total failure.

You will be amazed at just how 'relaxed' you will become when you start taking the steps that you need to address the issues that are bothering you. 

Please log onto to Galaxy Talk Radio at www.t25cl.com and talk to the guests of the show. 
Date: Wed, February 15, 2017 
Time: 7:30 PM PST / 10:30 PM EST
How to participate:
Call in:
Dial: (724) 444-7444
Enter: 120021 # (Call ID)
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